6 Ways to Improve Mental Health in Seniors
Staying active and challenging the brain are a few vital ways to boost mental health later in life. But for seniors, adjusting to a new season of life, and the isolation associated with the recent COVID-19 can be difficult. Addressing mental health issues in seniors is important because many are also handling chronic conditions. If […]
Caregiver Burnout, Causes, Symptoms, Precautions
While most caregivers feel their role gives them a sense of purpose, the role of caring for another person can become stressful and exhausting. Caring for a loved one with mental health disorder can be challenging for the caregiver due to the various factors involved. When caregivers fail to address the stress, they are at […]