What are the Best Respite Care Options for Caregivers?
Providing daily help to senior patients is a fulfilling job, but handling it with your day-to-day tasks can become mentally and physically demanding. If you are a caregiver for an elderly loved one in the family, you know how overwhelming handling everything can get at times. If you feel like you need a break to […]
Benefits of Mindfulness and Meditation for Seniors, and Some Easy Ways to Begin Practicing!
With Covid-19 hitting the world hard, many seniors have become concerned and protective of their physical health, and for good reasons. This means giving equal attention to mental health. The mind needs exercise like the body if one wants to be in good shape. One effective way to do so is by engaging in mindfulness […]
Caregiver Burnout, Causes, Symptoms, Precautions
While most caregivers feel their role gives them a sense of purpose, the role of caring for another person can become stressful and exhausting. Caring for a loved one with mental health disorder can be challenging for the caregiver due to the various factors involved. When caregivers fail to address the stress, they are at […]